Thursday, January 15, 2009

RECIPE - Miracle Soup

Many of you have asked about the recipe for the 'Miracle Soup' - the Five Element Vegetable Broth which we get to drink every week. So here it is.

The Five Element Vegetable Broth is a Life Extension Herbal Formula......a natural solution for good health, vitality and rejuvenation. For details about its history, testimonials, scientific details of the ingredients, go to Google and search for

'http://ancientpathweb.com/VegeBroth.aspx' and/or 'dr. tateishi kazu'.

What the Five Element VegeBroth may do:

- heal cancer
- restore injured joints and bones
- slow down ageing process
- rejuvenate the skin
- heal cataract
- heal liver disorder
- lower blood pressure
- improve cardiovascular conditions

The RECIPE
















16 oz (450 g) daikon (white radish)
8 - 10 oz (abt 250 g) daikon greens (white radish leaves)
8 - 10 oz (abt 250 g) carrot
8 oz (abt 250 g) burdock root ('nui pang' in chinese, 'gobo' in japanese)
3 - 5 pcs Fresh JAPANESE shitake sun-dried mushrooms. If not sun-dried, expose to sun for a few hours.

IMPORTANT

* Do not peel anything
* Do not mix with any other ingredients to avoid undesired interactions
* Do not add any meat or seasoning
* Use only organic vegetables
* Only cook in a stainless steel or glass pot

Put above items into the pot and fill the pot with three times the quantity of water (12 - 15 cups). Bring to a boil, reduce the flame and simmer for an hour or so. Strain and drink

Store unconsumed soup in a GLASS container and put in the fridge. Finish up the soup within two days.

COMMON MISTAKES

- using wrong kind of ingredients, especially the Chinese Shitake mushrooms instead of the Japanese Shitake mushrooms.
- Not following the proportion of vegetables as indicated.
- Using wrong type of pot - must use stainless steel or glass pot.
- Leaving the soup outside in room temperature for more than six hours
(it becomes bad-smelling - throw away , do not drink!). Always store in glass container and in the fridge.

WHERE TO BUY THE INGREDIENTS

Pek Kio Market, Cambridge, Stall #01-70 - 'Healthy Vegetable Stall' sells organic vegetables. You can get all the ingredients from them - tell them you want ingredients for 'five fragrance soup' ('wu xiang tang' in chinese, the guy will know what you want!)

I usually pay about $10.00 for one purchase of the above required quantiy.

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